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Fruit Snacks
Fruit Snacks by Welch's provides 308 kcal per 100 g, with 39.7 g of sugars and 4.4 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, kiwi.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 70 kcal | 453 −32% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 74.9 g | 17 g | 6% | 48.9 +53% |
| Total sugars | 39.7 g | 9 g | 18.8 +111% | |
| Added sugarsUSDA | 35.2 g | 8 g | 16% | 8.8 +300% |
| Protein | 4.4 g | 1 g | 2% | 13.3 −67% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruit puree (grape, pear, apricot, kiwi, pomegranate, blackberry, acai, blueberry, passionfruit, starfruit, goji and dragonfruit), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), and fruit and vegetable juice (color).
- Allergens
- GelatinKiwi
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (23 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0034856108160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Snacks?
Fruit Snacks contains 308 kcal per 100 g and about 70 kcal per serving (1 pouch (23 g)).
How much sugar is in Fruit Snacks?
Fruit Snacks has 39.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Snacks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit Snacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit Snacks contain?
According to the label data it contains: Gelatin, Kiwi. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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