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Fruit Punch
Fruit Punch by Relentless provides 19 kcal per 100 ml, with 4.2 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (500 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 19 kcal | 93 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 4.6 g | 23 g | 8% |
| Total sugars | 4.2 g | 21 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CARBONATED WATER, SUCROSE ACID (CITRIC ACID), TAURINE (0.4%) FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%), SWEETENER (SUCRALOSE), VITAMINS (B3, B5, B6, B12), COLOUR (E129), INOSITOL. ENERGY
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (500 ml)
- Sold in
- United Kingdom
- Barcode
- 5061013960274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 19 kcal per 100 ml and about 93 kcal per serving (1 can (500 ml)).
How much sugar is in Fruit Punch?
Fruit Punch has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Punch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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