Fruit punch
Fruit punch by Harvest Select provides 150 kcal per 100 g, with 35 g of sugars and 0 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 OZA (60 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 90 kcal | 99 +52% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 35 g | 21 g | 8% | 21.3 +64% |
| Total sugars | 35 g | 21 g | 16.9 +107% | |
| Protein | 0 g | 0 g | 0% | 1.1 −100% |
| Salt | 0.1 g | 0 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, high fructose corn syrup, apple juice concentrate, citric acid, pineapple juice concentrate, orange juice concentrate, grapefruit juice concentrate, lemon juice concentrate, pectin, natural flavors, ascorbic acid (vitamin c), sucralose, acesulfame potassium, red 40.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 OZA (60 ml)
- Sold in
- United States
- Barcode
- 0075355112371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit punch?
Fruit punch contains 150 kcal per 100 g and about 90 kcal per serving (2 OZA (60 ml)).
How much sugar is in Fruit punch?
Fruit punch has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit punch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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