Fruit punch
Fruit punch by Buffalo Rock Company provides 34 kcal per 100 ml, with 8.2 g of sugars and 0 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 oza (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 121 kcal | 88 −61% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 8.5 g | 30 g | 11% | 12.9 −34% |
| Total sugars | 8.2 g | 29 g | 11 −26% | |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0.1 g | 0.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22512 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, high fructose corn syrup, citric acid, sodium benzoate (as a preservative), natural and artificial flavor, gum arabic, red 40, ascorbic acid, caramel color, glycerol ester of gum rosin, acesulfame potassium, sucralose, brominated vegetable oil, niacinamide (vitamin b3), yellow 6, cyanocobalamin (vitamin b12), and pyridoxine hcl (vitamin b6).
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 12 oza (355 ml)
- Sold in
- United States
- Barcode
- 0071854004001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit punch?
Fruit punch contains 34 kcal per 100 ml and about 121 kcal per serving (12 oza (355 ml)).
How much sugar is in Fruit punch?
Fruit punch has 8.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fruit punch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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