Fruit Punch
Fruit Punch by Goya provides 65 kcal per 100 g, with 4.6 g of sugars and 0.8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 114 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 74 kcal | 131 −50% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 15.5 g | 17.6 g | 6% | 12.8 +21% |
| Total sugars | 4.6 g | 5.3 g | 7.4 −37% | |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 2.6 −69% |
| Protein | 0.8 g | 0.9 g | 2% | 1.6 −51% |
| Salt | 0 g | 0 g | 2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR CANE, HAWTHORN, GUAVAS, WATER, SUGAR, CITRIC ACID, (AS PRESERVATIVE), CINNAMON, AND SODIUM METABISULFITE <0.0009% (AS COLOR PRESERVATIVE).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 114 g
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0041331029629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 65 kcal per 100 g and about 74 kcal per serving (4 onz (113 g)).
How much sugar is in Fruit Punch?
Fruit Punch has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit Punch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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