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Fruit & nut Swiss Chocolate Mountain bar
Fruit & nut Swiss Chocolate Mountain bar by Specially Selected provides 527 kcal per 100 g, with 60 g of sugars and 4.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered nuts and fruits category and comes in a 100g pack. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 527 kcal | 507 |
| Total fat | 29 g | 28.1 |
| Saturated fat | 16 g | 11.9 +34% |
| Carbohydrates | 61 g | 55.3 +10% |
| Total sugars | 60 g | 43.3 +38% |
| Added sugars | 39.9 g | 21.4 +86% |
| Dietary fiber | 2.1 g | 3.9 −46% |
| Protein | 4.9 g | 8.7 −44% |
| Salt | 0.1 g | 0.4 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Chocolate covered nuts and fruits products on Foodmetria.
Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Raisins (6%), Nibbed Hazelnuts (3.5%), Concentrated Butter (Milk). Honey (1.5%), Almonds (1%), Emulsifier: Lecithins: Egg White Powder, Flavouring
- Allergens
- EggsMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Sold in
- Ireland
- Barcode
- 4061463593986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & nut Swiss Chocolate Mountain bar?
Fruit & nut Swiss Chocolate Mountain bar contains 527 kcal per 100 g.
How much sugar is in Fruit & nut Swiss Chocolate Mountain bar?
Fruit & nut Swiss Chocolate Mountain bar has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & nut Swiss Chocolate Mountain bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & nut Swiss Chocolate Mountain bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & nut Swiss Chocolate Mountain bar contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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