Fruit Nut & Seed Muesli by supervalu

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Fruit Nut & Seed Muesli

by supervalu 500 g in Mueslis Barcode 5099839593574
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Fruit Nut & Seed Muesli by supervalu provides 393 kcal per 100 g, with 10 g of sugars and 9.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.4 g · High
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 417 −6%
Total fat 10 g 14.8 −33%
Saturated fat 5.4 g 3.7 +44%
Carbohydrates 62 g 56.3 +10%
Total sugars 10 g 14.5 −31%
Dietary fiber 8.1 g 9.2 −12%
Protein 9.7 g 11.4 −15%
Salt 0 g 0.2 −87%

Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 30%
Sugars lower 27%
Salt lower 22%
Saturated fat higher 21%
Protein top 66%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Ireland
Barcode
5099839593574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Nut & Seed Muesli?

Fruit Nut & Seed Muesli contains 393 kcal per 100 g.

How much sugar is in Fruit Nut & Seed Muesli?

Fruit Nut & Seed Muesli has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit Nut & Seed Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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