View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit & Nut Museli
Fruit & Nut Museli by Harvest Morn provides 382 kcal per 100 g, with 20 g of sugars and 9.9 g of protein. It comes in a 750 g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 382 kcal |
| Total fat | 11 g |
| Saturated fat | 2.4 g |
| Carbohydrates | 58 g |
| Total sugars | 20 g |
| Added sugars | 0.6 g |
| Protein | 9.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
rice flour wholegrain oat flakes, chopped dates (12%) (dates, wholegrain barley flakes, wholegrain wheat flakes, sulanas (9%), raisins (8%), toasted wholegrain wheat flakes, sweetened dried pineapple (2%) (pineapple, sugar, adity regulator: citric acid, preservative: sulphur dioxide), cont (2,5%), pumpkin seeds, hazelnuts (1,5%), almonds (1) sweetened dried papaya (1%) (papaya, sugar, preservative sulphur dioxide), flame raisins (1%), allergy advice: for allergens, see ingredients in bold, may also contain other nuts, milk and other gluten sources dietary advice: suitable for vegetarians, warning: small children can choke on nuts, although every effort has been made to remove stones, shell and fruit stalks, some s stones or fragments may remain, no artificial colours or flavourings, nutrition typical values this pack contains approx per 100g 1523kj/
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4088600169958
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Nut Museli?
Fruit & Nut Museli contains 382 kcal per 100 g.
How much sugar is in Fruit & Nut Museli?
Fruit & Nut Museli has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Fruit & Nut Museli contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Harvest Morn
View all →
b NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 1