Fruit & Nut Granola Bar

by Quaker in Cereal bars Barcode 0055577910306
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Fruit & Nut Granola Bar by Quaker provides 400 kcal per 100 g, with 28.6 g of sugars and 5.7 g of protein. That is 17% more sugar than the average product in this category. It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
28.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 410
Total fat 11.4 g 4 g 5% 14.9 −23%
Saturated fat 2.9 g 1 g 5% 5 −43%
Carbohydrates 68.6 g 24 g 9% 59.8 +15%
Total sugars 28.6 g 10 g 24.4 +17%
Dietary fiber 5.7 g 2 g 7% 7.6 −25%
Protein 5.7 g 2 g 4% 8.6 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 36%
Sugars higher 34%
Saturated fat lower 35%
Protein top 74%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35.0g
Sold in
United States
Barcode
0055577910306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut Granola Bar?

Fruit & Nut Granola Bar contains 400 kcal per 100 g and about 140 kcal per serving (35.0g).

How much sugar is in Fruit & Nut Granola Bar?

Fruit & Nut Granola Bar has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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