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Fruit & Nut Apple, Raisin, Almond & Peanut Bars
Fruit & Nut Apple, Raisin, Almond & Peanut Bars by Nature Valley provides 417 kcal per 100 g, with 22.1 g of sugars and 8.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 4x30g pack. Contains: gluten, milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 387 +8% |
| Total fat | 12.5 g | 11 +14% |
| Saturated fat | 1.7 g | 3.1 −45% |
| Carbohydrates | 63.8 g | 62.7 |
| Total sugars | 22.1 g | 28.3 −22% |
| Added sugars | 25.4 g | 18.1 +40% |
| Dietary fiber | 7.1 g | 6.8 |
| Protein | 8.4 g | 6.9 +22% |
| Salt | 0.2 g | 0.3 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats (26%), glucose syrup, roasted peanuts (8%), raisins (7.5%), almonds (6.5%), sugar, wheat flour, dried apples (4%), rice flour, humectant (glycerol), vegetable oils (sunflower, rapeseed, cotton in varying proportions), oligofructose, fructose, emulsifier (lecithins), dextrose, natural flavourings (contains milk), salt, acidity regulator (citric acid), honey, antioxidant (tocopherol-rich extract). For allergens, see ingredients in bold. May contain soy and other tree nuts.
- Allergens
- GlutenMilkNutsPeanuts
- May contain traces
- NutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4x30g
- Labels & certifications
- No artificial flavorsNo preservativesGreen DotNo coloringsNo flavors
- Sold in
- United Kingdom
- Barcode
- 8410076611246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Apple, Raisin, Almond & Peanut Bars?
Fruit & Nut Apple, Raisin, Almond & Peanut Bars contains 417 kcal per 100 g.
How much sugar is in Fruit & Nut Apple, Raisin, Almond & Peanut Bars?
Fruit & Nut Apple, Raisin, Almond & Peanut Bars has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Nut Apple, Raisin, Almond & Peanut Bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Apple, Raisin, Almond & Peanut Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Apple, Raisin, Almond & Peanut Bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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