Nutrition report ready

3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Mü…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this 3Bears product.

Nutri-Score C NOVA 4

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3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Müsliriegel auf Haferbasis) mit Apfel und Zimt

by 3Bears 55g in Fruits cereal bars Barcode 4260462982108
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Müsliriegel auf Haferbasis) mit Apfel und Zimt by 3Bears provides 390 kcal per 100 g, with 22 g of sugars and 6.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 55g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 215 kcal 387
Total fat 12 g 6.6 g 8% 11 +9%
Saturated fat 1.3 g 0.7 g 3% 3.1 −58%
Carbohydrates 58 g 31.9 g 12% 62.7 −7%
Total sugars 22 g 12.1 g 28.4 −23%
Added sugars 23.6 g 13 g 26% 18.1 +30%
Dietary fiber 11 g 6.1 g 22% 6.8 +63%
Protein 6.1 g 3.4 g 7% 6.9 −11%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 303 Fruits cereal bars products on Foodmetria.

Compared with other fruits cereal bars

Calories higher 47%
Sugars lower 22%
Salt lower 4%
Saturated fat lower 32%
Protein top 48%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39% _Vollkorn-Haferflocken_, 13,9% getrocknete Apfelstücke, Reissirup, Rapsöl, 6,6% Apfelsaftkonzentrat, Zichorienwurzelfaser, 47% Apfelpüreekonzentrat, 1,8% Apfelmehl, 0,8% Zimt, Emulgator: Lecithin.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
GlutenMilkPeanutsSesame seedsSulphur dioxide and sulphites

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
55g
Serving size
55g
Labels & certifications
Nutriscore
Sold in
Germany, Switzerland
Barcode
4260462982108

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Müsliriegel auf Haferbasis) mit Apfel und Zimt?

3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Müsliriegel auf Haferbasis) mit Apfel und Zimt contains 390 kcal per 100 g and about 215 kcal per serving (55g).

How much sugar is in 3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Müsliriegel auf Haferbasis) mit Apfel und Zimt?

3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Müsliriegel auf Haferbasis) mit Apfel und Zimt has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Müsliriegel auf Haferbasis) mit Apfel und Zimt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 3Bears Pocket Porrige Zimtiger Apfel 4260462982108 Porridge-Riegel (Müsliriegel auf Haferbasis) mit Apfel und Zimt contain?

According to the label data it contains: Gluten. It may also contain traces of milk, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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