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Fruit Loaf
Fruit Loaf by Sainsbury's provides 289 kcal per 100 g, with 19.1 g of sugars and 8 g of protein. That is 318% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, orange, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 101 kcal | 286 | |
| Total fat | 4.6 g | 1.6 g | 2% | 5.3 −14% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 1 −10% |
| Carbohydrates | 55.1 g | 19.3 g | 7% | 48.4 +14% |
| Total sugars | 19.1 g | 6.7 g | 4.6 +318% | |
| Added sugars | 1 g | 0.3 g | 1% | 2.6 −62% |
| Dietary fiber | 3.4 g | 1.2 g | 4% | 4.5 −24% |
| Protein | 8 g | 2.8 g | 6% | 9.6 −16% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Fruit (27%) (Raisins, Sultanas), Water, Rapeseed Oil, Orange and Lemon Peel (2%), Wheat Gluten, Invert Suqar Syrup, Yeast, Dextrose, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Palm Oil, Salt, Soya Flour, Maize Starch, Flour Treatment Agent: Ascorbic Acid. 8g Allorau adviCe: For allergens including cereals
- Allergens
- GlutenOrangeSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (35 g)
- Sold in
- United Kingdom
- Barcode
- 01260809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Loaf?
Fruit Loaf contains 289 kcal per 100 g and about 101 kcal per serving (1 serving (35 g)).
How much sugar is in Fruit Loaf?
Fruit Loaf has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Loaf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit Loaf contain?
According to the label data it contains: Gluten, Orange, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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