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Fruit et nuts
Fruit et nuts by Sdoukos Vasileios provides 579 kcal per 100 g, with 27 g of sugars and 14 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried products category. Contains: sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 579 kcal | 258 +124% |
| Total fat | 43 g | 8.8 +391% |
| Saturated fat | 6.5 g | 2.9 +126% |
| Carbohydrates | 35 g | 36.6 |
| Total sugars | 27 g | 17.5 +55% |
| Added sugars | 32 g | 5.3 +499% |
| Dietary fiber | 7.7 g | 6.2 +24% |
| Protein | 14 g | 10.1 +38% |
| Salt | 0 g | 2.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Dried products products on Foodmetria.
Compared with other dried products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sésame (61%), sucre, glucose (conservateur: anhydride sulfureux), miel (3%), canneberges séchées (5%), huile végétale (huile de tournesol), agent antioxydant : extraits de romarin. Contient des sulfites. Peut contenir des traces de gluten, arachides et autres fruits à coque.
- Allergens
- Sesame seedsSulphur dioxide and sulphites
- May contain traces
- GlutenNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5203927503301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit et nuts?
Fruit et nuts contains 579 kcal per 100 g.
How much sugar is in Fruit et nuts?
Fruit et nuts has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit et nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit et nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit et nuts contain?
According to the label data it contains: Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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