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Fruit d’Or Oméga 3 Léger & Sans Lactose
Margarine allégée à tartiner et à cuire aux huiles 100% végétales
Fruit d’Or Oméga 3 Léger & Sans Lactose by Fruit d'Or provides 442 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 510 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 44 kcal | 437 | |
| Total fat | 50 g | 5 g | 6% | 48.2 |
| Saturated fat | 11 g | 1.1 g | 6% | 13.3 −17% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.3 g | 0 g | 0.8 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huiles végétales 50% (tournesol, colza, palme, lin), eau, émulsifiants: lécithine de tournesol, mono - et diglycérides d'acides gras, sel 0,3%, amidon modifié, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, arôme naturel, vitamines A et D, colorant : caroténoïdes
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 510 g
- Serving size
- 10 g
- Labels & certifications
- SustainableOmega-3Sustainable Palm OilNo lactose
- Sold in
- France
- Barcode
- 8712100876745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit d’Or Oméga 3 Léger & Sans Lactose?
Fruit d’Or Oméga 3 Léger & Sans Lactose contains 442 kcal per 100 g and about 44 kcal per serving (10 g).
How much sugar is in Fruit d’Or Oméga 3 Léger & Sans Lactose?
Fruit d’Or Oméga 3 Léger & Sans Lactose has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit d’Or Oméga 3 Léger & Sans Lactose healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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