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Fruit d'Or Oméga 3 Doux
Margarine allégée (60% MG) enrichi en vitamines A et D, aux huiles 100% végétales
Fruit d'Or Oméga 3 Doux by Fruit d'Or provides 540 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 510g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 54 kcal | 437 +24% | |
| Total fat | 60 g | 6 g | 8% | 48.2 +24% |
| Saturated fat | 15 g | 1.5 g | 8% | 13.3 +13% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.8 −41% |
| Total sugars | 0.5 g | 0.1 g | 0.3 +54% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0.5 g | 0.1 g | 0% | 0.4 +37% |
| Salt | 0.4 g | 0 g | 0.8 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huiles végétales 60% (tournesol, palme, lin, colza), eau, sel 0,4 %, émulsifiants : lécithine de tournesol et mono - et diglycérides d'acides gras (E471), poudre de babeurre (LAIT), conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, arômes naturels, vitamines A et D, colorant : caroténoïdes.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 510g
- Serving size
- 10g
- Labels & certifications
- Low or no fatSustainableLow fatOmega-3Reduced fatSustainable Palm Oil
- Sold in
- France, Réunion
- Barcode
- 8712100876868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit d'Or Oméga 3 Doux?
Fruit d'Or Oméga 3 Doux contains 540 kcal per 100 g and about 54 kcal per serving (10g).
How much sugar is in Fruit d'Or Oméga 3 Doux?
Fruit d'Or Oméga 3 Doux has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit d'Or Oméga 3 Doux healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit d'Or Oméga 3 Doux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit d'Or Oméga 3 Doux contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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