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Fruit Cocktail In Heavy Syrup
Fruit Cocktail In Heavy Syrup by Safeway Kitchens provides 78 kcal per 100 g, with 14.1 g of sugars and 0 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 100 kcal | 66 +18% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 20.3 g | 26 g | 9% | 15.9 +28% |
| Total sugars | 14.1 g | 18 g | 13.1 +7% | |
| Added sugarsUSDA | 7.8 g | 10 g | 20% | 4.1 +90% |
| Dietary fiber | 0.8 g | 1 g | 4% | 1 −19% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced peaches, diced pears, water, grapes, corn syrup, high fructose corn syrup, pineapple sectors, halved cherries artificially colored red with carmine, sugar.
Product details
- Serving size
- 1/2 cup (128 g)
- Sold in
- United States
- Barcode
- 0021130323166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Cocktail In Heavy Syrup?
Fruit Cocktail In Heavy Syrup contains 78 kcal per 100 g and about 100 kcal per serving (1/2 cup (128 g)).
How much sugar is in Fruit Cocktail In Heavy Syrup?
Fruit Cocktail In Heavy Syrup has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Cocktail In Heavy Syrup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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