Fruit & Chia
Fruit & Chia by Del Monte provides 34 kcal per 100 g, with 4.9 g of sugars and 0.5 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category and comes in a 198 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 198g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 68 kcal | 66 −48% | |
| Total fat | 0.6 g | 1.3 g | 2% | 0.1 +461% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 6.6 g | 13.1 g | 5% | 15.9 −58% |
| Total sugars | 4.9 g | 9.6 g | 13.1 −63% | |
| Dietary fiber | 1.3 g | 2.5 g | 9% | 1 +30% |
| Protein | 0.5 g | 1 g | 2% | 0.3 +51% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEARS, HYDRATED CHIA SEEDS (WATER, CHIA SEEDS), SUGAR, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (TO PROTECT COLOR), CARMINE, VEGETABLE EXTRACT FOR COLOR.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 198 g
- Serving size
- 198g
- Sold in
- United States
- Barcode
- 0024000244257
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Chia?
Fruit & Chia contains 34 kcal per 100 g and about 68 kcal per serving (198g).
How much sugar is in Fruit & Chia?
Fruit & Chia has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit & Chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Chia vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More canned fruits
View all →
a NOVA 1 
a NOVA 4 
b NOVA 1 
b 
c 
a NOVA 1 More from Del Monte
View all →
a NOVA 1 
b NOVA 1 
b NOVA 1 
a NOVA 1 
c NOVA 3 
c