Fruit Cake

by Chuckanut Cheesecake Company in Fruit cakes Barcode 0603812580601
Poor nutritional quality
Ultra-processed food

Fruit Cake by Chuckanut Cheesecake Company provides 380 kcal per 100 g, with 20 g of sugars and 6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3 g · Moderate
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 3/4 onz (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 190 kcal 374
Total fat 26 g 13 g 17% 15 +74%
Saturated fat 3 g 1.5 g 8% 4.9 −39%
Carbohydrates 32 g 16 g 6% 54.1 −41%
Total sugars 20 g 10 g 32.5 −38%
Dietary fiber 2 g 1 g 4% 2.4 −16%
Protein 6 g 3 g 6% 5.1 +18%
Salt 0.5 g 0.3 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Fruit cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruit cakes

Calories lower 49%
Sugars lower 7%
Salt lower 49%
Saturated fat lower 48%
Protein top 15%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cake (whole wheat flour, sugar, soybean oil, dried whey, modified food starch, contains 2% or less of the following: leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, salt, wheat gluten, natural flavor), eggs, canola oil, candied orange(orange peel, invert syrup, acidity regulator: citric acid, vegetable extract), raspberries, pepita seeds, cranberries, pineapple, walnuts, raisins, water, strawberries, sugar, rum flavor (propylene glycol, ethyl alcohol, and natural flavor), brandy, rum, lemon juice, honey, cinnamon, tapioca flour, nutmeg, lycopene (color)

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 3/4 onz (50 g)
Sold in
United States
Barcode
0603812580601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Cake?

Fruit Cake contains 380 kcal per 100 g and about 190 kcal per serving (1 3/4 onz (50 g)).

How much sugar is in Fruit Cake?

Fruit Cake has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit Cake healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit Cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit Cake contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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