Fruit And Nut Granola

by Cascadian Farm Organic 623 g Barcode 0021908139067
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Ultra-processed food

Fruit And Nut Granola by Cascadian Farm Organic provides 444 kcal per 100 g, with 19.1 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 623 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
19.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 639.0

Nutrient Per 100 g
Calories 444 kcal
Total fat 12.7 g
Saturated fat 1.6 g
Carbohydrates 71.4 g
Total sugars 19.1 g
Added sugars 19.1 g
Dietary fiber 6.4 g
Protein 9.5 g
Salt 0.3 g

Ingredients

Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Raisins, Cranberries, Almonds, Molasses, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
623 g
Serving size
639.0
Sold in
United States
Barcode
0021908139067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit And Nut Granola?

Fruit And Nut Granola contains 444 kcal per 100 g.

How much sugar is in Fruit And Nut Granola?

Fruit And Nut Granola has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit And Nut Granola healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruit And Nut Granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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