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Fruit and nut bars darker chocolate with almonds and apricots
Fruit and nut bars darker chocolate with almonds and apricots by Eat Natural provides 431 kcal per 100 g, with 35.1 g of sugars and 7.9 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 45 g × 3 pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 194 kcal | 410 +5% | |
| Total fat | 20.5 g | 9.2 g | 12% | 14.9 +37% |
| Saturated fat | 9.9 g | 4.5 g | 23% | 5 +96% |
| Carbohydrates | 50.4 g | 22.7 g | 8% | 59.8 −16% |
| Total sugars | 35.1 g | 15.8 g | 24.4 +44% | |
| Added sugars | 42.3 g | 19 g | 38% | 19.1 +122% |
| Dietary fiber | 3.1 g | 1.4 g | 5% | 7.6 −59% |
| Protein | 7.9 g | 3.6 g | 7% | 8.6 −8% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate* 19% (cocoa mass, sugar, fat reduced cocoa powder, emulsifier: SOYA lecithin), sultanas 17%, glucose syrup, pumpkin seeds 10%, dried cranberies 9% (cranberries, sugar, sunflower oil), crisped rice (rice, sugar), dried apricots 7%, shredded coconut 6%, honey, ALMONDS 5%. *DARK CHOCOLATE (19%) MINIMUM COCOA SOLIDS 70%. PLEASE NOTE: FORA LIMITED TIME ONLY, THIS RECIPE CONTAINS NO BRAZIL NUTS. allergy advice For allergens, see ingredients in BOLD CAPITALS. May also contain: Peanuts, sesame seeds and cow's milk.
- Allergens
- MilkNutsSoybeans
- May contain traces
- MilkNutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g × 3
- Serving size
- 45g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5013803666514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and nut bars darker chocolate with almonds and apricots?
Fruit and nut bars darker chocolate with almonds and apricots contains 431 kcal per 100 g and about 194 kcal per serving (45g).
How much sugar is in Fruit and nut bars darker chocolate with almonds and apricots?
Fruit and nut bars darker chocolate with almonds and apricots has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit and nut bars darker chocolate with almonds and apricots healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit and nut bars darker chocolate with almonds and apricots vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit and nut bars darker chocolate with almonds and apricots contain?
According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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