View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit and Grain Bars-Dates and Honey
Fruit and Grain Bars-Dates and Honey by OLYRA provides 400 kcal per 100 g, with 16 g of sugars and 5.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit bites category and comes in a 5.3 oz pack. Contains: apple, gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (37.5 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 150 kcal | |
| Total fat | 10.7 g | 4 g | 5% |
| Saturated fat | 1.3 g | 0.5 g | 3% |
| Carbohydrates | 66.7 g | 25 g | 9% |
| Total sugars | 16 g | 6 g | |
| Added sugars | 16 g | 6 g | 12% |
| Dietary fiber | 29.3 g | 11 g | 39% |
| Protein | 5.3 g | 2 g | 4% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Prebiotic fibers (FOS), dates, apples, pectin, citric acid, whole grain flour (spelt, lupine, barley), vegetable fats (sustainable palm oil, coconut oil, sunflower oil), cane sugar, honey, vinegar, flaxseed flour, sunflower lecithin, natural flavorings, baking soda, sea salt, xanthan gum.
- Allergens
- AppleGlutenLupin
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.3 oz
- Serving size
- 1 serving (37.5 g)
- Labels & certifications
- SustainableOrganicEU OrganicNo GMOsSustainable Palm OilUSDA OrganicGR-BIO-01Non GMO project
- Sold in
- United States
- Barcode
- 0819019021155
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit and Grain Bars-Dates and Honey?
Fruit and Grain Bars-Dates and Honey contains 400 kcal per 100 g and about 150 kcal per serving (1 serving (37.5 g)).
How much sugar is in Fruit and Grain Bars-Dates and Honey?
Fruit and Grain Bars-Dates and Honey has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit and Grain Bars-Dates and Honey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit and Grain Bars-Dates and Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit and Grain Bars-Dates and Honey contain?
According to the label data it contains: Apple, Gluten, Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More fruit bites
View all →
More from OLYRA
View all →
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 3 
c NOVA 4