Frühstücksmettwurst

by Heidemetzger 150g in German sausages Barcode 4004787051947
Bad nutritional quality
Ultra-processed food

Frühstücksmettwurst by Heidemetzger provides 180 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the German sausages category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.8 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 180 kcal 263 −32%
Total fat 11.5 g 11.5 g 15% 22.5 −49%
Saturated fat 4.1 g 4.1 g 21% 8.8 −53%
Carbohydrates 1 g 1 g 0% 1.6 −38%
Total sugars 0.8 g 0.8 g 1.1 −28%
Added sugars 0.4 g 0.4 g 1% 1 −56%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 18 g 36% 13.5 +34%
Salt 2.7 g 2.7 g 2.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 211 German sausages products on Foodmetria.

Compared with other german sausages

Calories lower 3%
Sugars higher 41%
Salt higher 9%
Saturated fat lower 6%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% Schweinefleisch, jodiertes Speisesaiz (Speisesalz, Kaliumjodat), Gewürze, Gewürzextrakte, Zucker, Dextrose,Geschmacksverstärker (E621), Anti - oxidationsmittel (E300, E301), Säuerungsmittel (E270, 330), Säureregulator (E262), Verdickungsmittel (E412), Konservierungsstoff (E250), Reifekulturen.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
100g
Sold in
Germany
Barcode
4004787051947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frühstücksmettwurst?

Frühstücksmettwurst contains 180 kcal per 100 g and about 180 kcal per serving (100g).

How much sugar is in Frühstücksmettwurst?

Frühstücksmettwurst has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frühstücksmettwurst healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frühstücksmettwurst vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frühstücksmettwurst contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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