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Frühlings Quark (4x62,5g)
Frühlings Quark (4x62,5g) by Milram provides 142 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream cheeses category and comes in a 250g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 142 kcal | 179 −21% | |
| Total fat | 10 g | 10 g | 13% | 14.2 −29% |
| Saturated fat | 6.9 g | 6.9 g | 35% | 9.5 −28% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 5.4 −32% |
| Total sugars | 3.7 g | 3.7 g | 4.7 −22% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 8.8 g | 8.8 g | 18% | 8.4 |
| Salt | 0.8 g | 0.8 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speiseguarkzubereitung,40% Fett i.Tt Zutaten: Speisequark, Sahne, Schnittlauch Meerrettich, Petersilie, Zwiebeln, Senf, Spesesolz Bei+8°C mindestens halfbar bis: siehe Oberseite. (4x62,5 g) 250ge X 4036 318
- Allergens
- MilkMustard
Product details
- Quantity
- 250g
- Serving size
- 100g
- Labels & certifications
- Frühlings quark
- Sold in
- Germany
- Barcode
- 40363189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frühlings Quark (4x62,5g)?
Frühlings Quark (4x62,5g) contains 142 kcal per 100 g and about 142 kcal per serving (100g).
How much sugar is in Frühlings Quark (4x62,5g)?
Frühlings Quark (4x62,5g) has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frühlings Quark (4x62,5g) healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frühlings Quark (4x62,5g) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frühlings Quark (4x62,5g) contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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