Früchtemüesli

by Migros 500 g in Mueslis with fruits Barcode 7613312013489
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Früchtemüesli by Migros provides 331 kcal per 100 g, with 22 g of sugars and 7.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 331 kcal 149 kcal 386 −14%
Total fat 4.5 g 2 g 3% 10 −55%
Saturated fat 0.9 g 0.4 g 2% 2.6 −65%
Carbohydrates 60 g 27 g 10% 59.6
Total sugars 22 g 9.9 g 16.9 +31%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 9.6 g 4.3 g 15% 8.9 +8%
Protein 7.6 g 3.4 g 7% 10.3 −26%
Salt 0 g 0 g 0.2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 4%
Sugars higher 23%
Salt lower 25%
Saturated fat lower 17%
Protein top 91%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken glutenfrei 58%, Sultaninen 15% (Sultaninen, Sonnenblumenöl), Maisflocken 7%, Feigenwürfel 6% (Feigen, Reismehl), Apfelstücke 4% (Äpfel, Antioxidationsmittel: Citronensäure), Birnenstücke 4% (Birnen, Reismehl), Datteln (Datteln, Reismehl), Himbeeren, Erdbeeren

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
45g
Labels & certifications
No glutenOrganicNo added sugarDE ÖKO 001 EU/Nicht EU LandwirtschaftM check co2
Sold in
France, Switzerland
Barcode
7613312013489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Früchtemüesli?

Früchtemüesli contains 331 kcal per 100 g and about 149 kcal per serving (45g).

How much sugar is in Früchtemüesli?

Früchtemüesli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Früchtemüesli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Früchtemüesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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