View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Früchte Hafer Müsli
Früchte Hafer Müsli by Kölln provides 364 kcal per 100 g, with 22 g of sugars and 9.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bircher-style mueslis with fruits category and comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 182 kcal | 341 +7% | |
| Total fat | 6 g | 3 g | 4% | 6.6 −9% |
| Saturated fat | 2.8 g | 1.4 g | 7% | 1.6 +79% |
| Carbohydrates | 64 g | 32 g | 12% | 56.2 +14% |
| Total sugars | 22 g | 11 g | 14.7 +50% | |
| Added sugars | 2 g | 1 g | 2% | 1 +95% |
| Dietary fiber | 7.8 g | 3.9 g | 14% | 8.7 −10% |
| Protein | 9.5 g | 4.8 g | 10% | 9.8 |
| Salt | 0.1 g | 0 g | 0.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Bircher-style mueslis with fruits products on Foodmetria.
Compared with other bircher-style mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (50%), getrocknete Dattelstücke, Rosinen, Sultaninen, getrocknete Aprikosenstücke, getrocknete Apfelstücke, Sonnenblumenkerne, Vollkorn-Hafermehl (3 %), Hafermehl, getrocknete Bananenflocken, Honig (2%), gefrier-getrocknete Himbeerstücke, Weizenmehl, Maismehl, Gerstenmalzextrakt, Zitronensaftpulver (Maltodextrin, Zitronensaftkonzentrat), Bourbon-Vanille-Extrakt. Kann Schalenfrüchte und Milch enthalten.
- Allergens
- GlutenMilk
- May contain traces
- MilkNuts
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Sold in
- Germany
- Barcode
- 4000540051483
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Früchte Hafer Müsli?
Früchte Hafer Müsli contains 364 kcal per 100 g and about 182 kcal per serving (50 g).
How much sugar is in Früchte Hafer Müsli?
Früchte Hafer Müsli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Früchte Hafer Müsli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Früchte Hafer Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Früchte Hafer Müsli contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 More bircher-style mueslis with fruits
View all →
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 4
a NOVA 3 More from Kölln
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4