Frozen Blueberries

by Freshona in Frozen blueberries Barcode 4056489762904
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Frozen Blueberries by Freshona provides 45 kcal per 100 g, with 9.1 g of sugars and 0.9 g of protein. Its Nutri-Score is A. It is listed in the Frozen blueberries category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
9.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 36 kcal 54 −17%
Total fat 0.3 g 0.2 g 0% 0.5 −48%
Saturated fat 0.1 g 0.1 g 1% 0.1 +118%
Carbohydrates 9.1 g 7.3 g 3% 11.3 −19%
Total sugars 9.1 g 7.3 g 9
Dietary fiber 1.5 g 1.2 g 4% 2.6 −43%
Protein 0.9 g 0.7 g 1% 0.6 +43%
Salt 0 g 0 g 0 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Frozen blueberries products on Foodmetria.

Compared with other frozen blueberries

Calories lower 13%
Sugars higher 40%
Salt higher 38%
Saturated fat higher 9%
Protein top 16%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (80 g)
Sold in
United Kingdom
Barcode
4056489762904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frozen Blueberries?

Frozen Blueberries contains 45 kcal per 100 g and about 36 kcal per serving (1 serving (80 g)).

How much sugar is in Frozen Blueberries?

Frozen Blueberries has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frozen Blueberries healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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