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Frost Thirst Quencher Arctic Blitz
Frost Thirst Quencher Arctic Blitz by Gatorade provides 22 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 28oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 fl oz (360 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 79 kcal | 69 −68% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 6.1 g | 22 g | 8% | 15.3 −60% |
| Total sugars | 5.8 g | 21 g | 14.3 −59% | |
| Added sugarsUSDA | 5.8 g | 20.9 g | 42% | 14.2 −59% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.4 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28oz
- Serving size
- 12 fl oz (360 ml)
- Sold in
- United States
- Barcode
- 0052000010299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frost Thirst Quencher Arctic Blitz?
Frost Thirst Quencher Arctic Blitz contains 22 kcal per 100 ml and about 79 kcal per serving (12 fl oz (360 ml)).
How much sugar is in Frost Thirst Quencher Arctic Blitz?
Frost Thirst Quencher Arctic Blitz has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Frost Thirst Quencher Arctic Blitz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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