View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frörost
Fullkornsrostbröd
Frörost by Axfood provides 295 kcal per 100 g, with 4.4 g of sugars and 10 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 430 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 295 kcal | 252 +17% | |
| Total fat | 5.8 g | 5.8 g | 7% | 4 +47% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.6 −5% |
| Carbohydrates | 48 g | 48 g | 17% | 41.6 +15% |
| Total sugars | 4.4 g | 4.4 g | 4.1 +8% | |
| Added sugars | 2.4 g | 2.4 g | 5% | 1.6 +48% |
| Dietary fiber | 5.6 g | 5.6 g | 20% | 6.3 −11% |
| Protein | 10 g | 10 g | 20% | 9.6 +5% |
| Salt | 1 g | 1 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl, fullkornsvetemjöl, vatten, groddade rågkorn 7,4%, groddade vetekorn 3,7%, linfrö 3,3%, socker, rapsolja, vetegluten, solrosfrö 1,5%, jäst, salt, rågmalt, antioxidationsmedel (askorbinsyra).
- Allergens
- Gluten
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 430 g
- Serving size
- 100 g
- Sold in
- Sweden
- Barcode
- 7311043004515
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frörost?
Frörost contains 295 kcal per 100 g and about 295 kcal per serving (100 g).
How much sugar is in Frörost?
Frörost has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frörost healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frörost contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 4 More wholemeal sliced breads
View all →
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 
a NOVA 4 More from Axfood
View all →
e NOVA 4 
d NOVA 4 
a 
b NOVA 1 
c NOVA 4