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Fromage râpé
Fromage râpé by Spar provides 371 kcal per 100 g, with 2.5 g of sugars and 27 g of protein. That is 395% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 74 kcal | 358 | |
| Total fat | 29 g | 5.8 g | 7% | 27.1 +7% |
| Saturated fat | 19 g | 3.8 g | 19% | 19.1 |
| Carbohydrates | 2.5 g | 0.5 g | 0% | 3.8 −34% |
| Total sugars | 2.5 g | 0.5 g | 0.5 +395% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 27 g | 5.4 g | 11% | 28.1 |
| Salt | 1.8 g | 0.4 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1497 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Luxembourg
- Barcode
- 5400210542690
Prices reported by shoppers
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Recipe & label changes
-
October 8, 2026
- Nutri-Score: — → d
- Sugars: — → 2.5
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fromage râpé?
Fromage râpé contains 371 kcal per 100 g and about 74 kcal per serving (20 g).
How much sugar is in Fromage râpé?
Fromage râpé has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fromage râpé healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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