Fromage frais Light

by Colruyt in Fresh cheeses Barcode 5400141366280
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Fromage frais Light by Colruyt provides 188 kcal per 100 g, with 3.3 g of sugars and 7.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10 g · High
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 184
Total fat 16 g 13.8 +16%
Saturated fat 10 g 9 +12%
Carbohydrates 3.3 g 4.4 −24%
Total sugars 3.3 g 3.6 −10%
Protein 7.8 g 10.7 −27%
Salt 0.8 g 0.8

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 47%
Sugars higher 45%
Salt lower 47%
Saturated fat higher 44%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400141366280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fromage frais Light?

Fromage frais Light contains 188 kcal per 100 g.

How much sugar is in Fromage frais Light?

Fromage frais Light has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fromage frais Light healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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