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Fromage cottage
Fromage cottage by Neilson provides 80 kcal per 100 g, with 5.6 g of sugars and 14.4 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 100 kcal | 95 −15% | |
| Total fat | 0.8 g | 1 g | 1% | 3.6 −78% |
| Saturated fat | 0.8 g | 1 g | 5% | 2.3 −65% |
| Carbohydrates | 5.6 g | 7 g | 3% | 4 +40% |
| Total sugars | 5.6 g | 7 g | 3.2 +74% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 14.4 g | 18 g | 36% | 11.6 +24% |
| Salt | 0.9 g | 1.1 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (125 g)
- Sold in
- Canada
- Barcode
- 0066800712765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fromage cottage?
Fromage cottage contains 80 kcal per 100 g and about 100 kcal per serving (0.5 cup (125 g)).
How much sugar is in Fromage cottage?
Fromage cottage has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fromage cottage healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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