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Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach
Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach by Applegate Naturals provides 170 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 8.4 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bites (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 202 kcal | 334 −49% | |
| Total fat | 10 g | 11.9 g | 15% | 11.2 −10% |
| Saturated fat | 4.5 g | 5.4 g | 27% | 3.8 +19% |
| Carbohydrates | 7 g | 8.3 g | 3% | 47.5 −85% |
| Total sugars | 1 g | 1.2 g | 21.9 −95% | |
| Added sugars | 0.8 g | 1 g | 2% | 11.3 −93% |
| Dietary fiber | 0 g | 0 g | 0% | 5.7 −100% |
| Protein | 13 g | 15.5 g | 31% | 8.8 +47% |
| Salt | 1.4 g | 1.6 g | 0.8 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg, cottage cheese, water, chicken breakfast sausage, red peppers, corn starch, onions, spinach, butter, salt, guar gum, garlic powder. Contains: egg, milk.
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.4 g
- Serving size
- 2 bites (119 g)
- Sold in
- United States
- Barcode
- 0025317314114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach?
Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach contains 170 kcal per 100 g and about 202 kcal per serving (2 bites (119 g)).
How much sugar is in Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach?
Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frittata Bites Egg, Chicken Sausage, Red Pepper, Onions & Spinach contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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