Friske Dadler

by Fontana (Rema 1000) 400g in Medjool dates Barcode 7316150270938
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Friske Dadler by Fontana (Rema 1000) provides 247 kcal per 100 g, with 56 g of sugars and 1.2 g of protein. Its Nutri-Score is D. It is listed in the Medjool dates category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
56 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 285 −13%
Total fat 0.4 g 0.4 +14%
Saturated fat 0.1 g 0.1
Carbohydrates 56 g 69.1 −19%
Total sugars 56 g 61.1 −8%
Dietary fiber 6 g 6.5 −8%
Protein 1.2 g 2.3 −47%
Salt 0 g 0.1 −100%

Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories lower 6%
Sugars lower 12%
Salt lower 1%
Saturated fat higher 43%
Protein top 96%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Friske dadler med sten. Färska dadlar med kärnor.

Product details

Quantity
400g
Sold in
Denmark
Barcode
7316150270938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Friske Dadler?

Friske Dadler contains 247 kcal per 100 g.

How much sugar is in Friske Dadler?

Friske Dadler has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Friske Dadler healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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