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Frischkäse "Natur"
Frischkäse "Natur" by Ökodorf Brodowin provides 156 kcal per 100 g, with 2.6 g of sugars and 9.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 184 −15% |
| Total fat | 11.6 g | 13.8 −16% |
| Saturated fat | 7.5 g | 9 −16% |
| Carbohydrates | 3.7 g | 4.4 −15% |
| Total sugars | 2.6 g | 3.6 −29% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 9.3 g | 10.7 −13% |
| Salt | 1.1 g | 0.8 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frischkäse** aus pasteurisierter Kuhmilch**, Salz und mikrobiellem Lab **demeter
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4022894001549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischkäse "Natur"?
Frischkäse "Natur" contains 156 kcal per 100 g.
How much sugar is in Frischkäse "Natur"?
Frischkäse "Natur" has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischkäse "Natur" healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischkäse "Natur" vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischkäse "Natur" contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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