Frischkäse mit Joghurt by Exquisa

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frischkäse mit Joghurt

by Exquisa 200g in Cream cheeses Barcode 4019300005154

Frischkäsezubereitung wärmebehandelt

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frischkäse mit Joghurt by Exquisa provides 158 kcal per 100 g, with 3.1 g of sugars and 6.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
9.1 g · High
Sugars
3.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 179 −12%
Total fat 13 g 14.2 −8%
Saturated fat 9.1 g 9.5 −5%
Carbohydrates 3.1 g 5.4 −43%
Total sugars 3.1 g 4.7 −35%
Added sugars 0 g 1.3 −100%
Dietary fiber 0.1 g 0.4 −79%
Protein 6.5 g 8.4 −23%
Salt 0.7 g 0.8 −22%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 46%
Sugars lower 38%
Salt lower 42%
Saturated fat lower 50%
Protein top 62%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, 5% Sahnejoghurt mild, Speisesalz, Verdickungsmittel: Guarkernmehl, Carrageen.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
No preservativesNo coloringsNo flavour enhancer
Sold in
Germany
Barcode
4019300005154

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frischkäse mit Joghurt?

Frischkäse mit Joghurt contains 158 kcal per 100 g.

How much sugar is in Frischkäse mit Joghurt?

Frischkäse mit Joghurt has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse mit Joghurt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse mit Joghurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse mit Joghurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frischkäse mit Joghurt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cream Cheeses by Nutri-Score Highest-Protein Cream Cheeses Least Processed Cream Cheeses Lowest-Calorie Cream Cheeses Best Low-Sugar Cream Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Dno sugarno saturated fat
Skyr Nature a NOVA 3
Skyr Nature
Delice · 850 g
60 kcal
0.5 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs D−99% saturated fat−85% salt
Skyr au lait de brebis a NOVA 3
Skyr au lait de brebis
Le Petit Basque
77 kcal
2.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 9.2 g protein
Nutri-Score A vs D−78% saturated fat−78% salt
Skyr Vanille a NOVA 4
Skyr Vanille
Milbona · 500 gram
54 kcal
0.2 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs D−99% saturated fat−85% salt

More cream cheeses

View all →
Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Jebli d NOVA 4
Jebli
Danone · 190g
225 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
1 allergen
Carré frais 0% 1 portion 25g b NOVA 3
Carré frais 0% 1 portion 25g
Elle & Vire · 200 g
84 kcal
0.3 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Fromage à tartiner Nature fouetté MADAME LOIK - 320g d NOVA 3
Fromage à tartiner Nature fouetté MADAME LOIK - 320g
Paysan Breton · 320 g
252 kcal
24 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Philadelphia Original d NOVA 4
Philadelphia Original
Mondelez International · 150 g
226 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia nature 300g d NOVA 3
Philadelphia nature 300g
Philadelphia · 300 g
220 kcal
21 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen

More from Exquisa

View all →
Скир натурален a NOVA 4
Скир натурален
Exquisa · 400 g
59 kcal
0.2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Exquisa d NOVA 3
Exquisa
Exquisa · 200g
238 kcal
22.5 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 1 allergen
Fitline Natur 0,2% Fett a NOVA 4
Fitline Natur 0,2% Fett
Exquisa · 200g
62 kcal
0.2 Fat g
3.5 Sugar g
0.7 Salt g
per 100 g · 10.4 g protein
Palm oil free 1 allergen
Milder Skyr a NOVA 3
Milder Skyr
Exquisa · 400g
64 kcal
0.2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Frischkäse Kräuter d NOVA 4
Frischkäse Kräuter
Exquisa · 200g
235 kcal
22 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 5.5 g protein
Palm oil free 1 allergen
Exquisa Balance b NOVA 4
Exquisa Balance
Exquisa · 200g
88 kcal
4 Fat g
3.1 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen