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Frisches Sandwich
Frisches Sandwich by Ready To Eat provides 565 kcal per 100 g, with 5.4 g of sugars and 19.8 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 180g pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 565 kcal | 1,017 kcal | 284 +99% | |
| Total fat | 37.8 g | 68 g | 87% | 15.6 +142% |
| Saturated fat | 5.4 g | 9.7 g | 49% | 5.2 +5% |
| Carbohydrates | 34.2 g | 61.6 g | 22% | 25.4 +35% |
| Total sugars | 5.4 g | 9.7 g | 3.9 +40% | |
| Added sugars | 0.7 g | 1.3 g | 3% | 2 −65% |
| Protein | 19.8 g | 35.6 g | 71% | 15.5 +28% |
| Salt | 2.6 g | 4.6 g | 2 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mehrkornbrot 42% (_Weizenmehl_, Wasser, _Weizen_sauerteig (_Weizenmehl_, Wasser), Sonnenblumenkerne, Rapsöl, _Haferflocken_, _Roggenflocken_, Leinsamen, Weizenvollkornschrot, Hefe,_Gerstenmalzmehl_, Weizeneiweiß, Zucker, Speisesalz, Säureregulator Natriumacetate), Eiaufstrich 23% (Hühnerei gegart, aus Lake 49% (_Hühnerei*_, Wasser, Speisesalz, Säuerungsmittel (Essigsäure, Citronensäure)), Salatcreme (Rapsöl, Wasser, Zucker, modifizierte Stärke, Branntweinessig, _Hühnerei__eigelb_, Speisesalz, Sonnenblumenöl, Gewürze), Schnittlauch, _Senfmehl_, Speisesalz, Pfeffer weiß), Hühnerei gegart, aus Lake 16% (_Hühnerei*_ 98%, Wasser, Speisesalz, Säuerungsmittei (Citronensäure, Essigsäure) Salatcreme 11% (Rapsöl, Wasser, Zucker, modifizierte Stärke, Branntweinessig, _Hühnereieigelb'_, Speisesalz, Sonnenblumenöl, Gewürze), Frühstücksspeck gebraten 8% (Schweinefleisch, Speisesalz, Säureregulator Kaliumlactat, Antioxidationsmittel (Natriumascorbat, Natriumcitrate), Konservierungsstoff (Natriumnitrit, Natriumacetate), Gewürzextrakte, Rauch).
- Allergens
- EggsGlutenMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 180g
- Sold in
- Germany
- Barcode
- 4388860252156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frisches Sandwich?
Frisches Sandwich contains 565 kcal per 100 g and about 1,017 kcal per serving (180g).
How much sugar is in Frisches Sandwich?
Frisches Sandwich has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frisches Sandwich healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frisches Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frisches Sandwich contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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