View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frischer Blätterteig
Frischer Blätterteig by Alnatura provides 364 kcal per 100 g, with 1.1 g of sugars and 6.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry sheets category and comes in a 240 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 378 |
| Total fat | 22 g | 21.1 |
| Saturated fat | 13 g | 11 +18% |
| Carbohydrates | 31 g | 39 −20% |
| Total sugars | 1.1 g | 2.3 −52% |
| Added sugars | 0.3 g | 0.5 −49% |
| Dietary fiber | 2.2 g | 1.9 +13% |
| Protein | 6.5 g | 5.9 +9% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL* 44%, Wasser, Margarine* (Palmöl*, Wasser, Sonnenblumenöl*, Speisesalz, Säuerungsmittel: Zitronensäure), Ethylalkohol* 2%, WEIZENKLEBER*, WEIZENSTÄRKE*, Speisesalz, Dextrose*, Säuerungsmittel: Zitronensäure, inaktive Hefe, Antioxidationsmittel: Ascorbinsäure *aus biologischer Landwirtschaft Kann Spuren von Milch enthalten.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungAT-BIO-902EU AgricultureThe Vegan SocietyVEGAN SOCIETY VEGAN LOGOAgriculture ue/non ue
- Sold in
- France, Germany
- Barcode
- 4104420213715
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frischer Blätterteig?
Frischer Blätterteig contains 364 kcal per 100 g.
How much sugar is in Frischer Blätterteig?
Frischer Blätterteig has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischer Blätterteig healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischer Blätterteig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frischer Blätterteig contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 4 
d NOVA 3 
d NOVA 3 More puff pastry sheets
View all →
e NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 3 More from Alnatura
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 3 
d NOVA 2 
b NOVA 1