Nutrition report ready

Frischback Semmeli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M Classic product.

Nutri-Score C

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Frischback Semmeli by M Classic

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frischback Semmeli

by M Classic 1kg in Bread rolls Barcode 7613269412267
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Frischback Semmeli by M Classic provides 270 kcal per 100 g, with 1.2 g of sugars and 9.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bread rolls category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 269
Total fat 3.4 g 4.6 −25%
Saturated fat 0.9 g 1.1 −18%
Carbohydrates 49 g 46.1 +6%
Total sugars 1.2 g 5 −76%
Dietary fiber 19 g 4.4 +332%
Protein 9.6 g 9.2
Salt 1.8 g 1.2 +50%

Category average across 849 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 39%
Sugars lower 11%
Salt higher 6%
Saturated fat higher 33%
Protein top 32%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Sold in
Germany, Switzerland
Barcode
7613269412267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischback Semmeli?

Frischback Semmeli contains 270 kcal per 100 g.

How much sugar is in Frischback Semmeli?

Frischback Semmeli has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischback Semmeli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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