View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Φρυγανιές με σίκαλη
Φρυγανιές με σίκαλη by Παπαδοπούλου provides 394 kcal per 100 g, with 4.7 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 320g pack. Contains: gluten, lupin, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7,3
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 259 +52% |
| Total fat | 5.9 g | 4.4 +35% |
| Saturated fat | 2.5 g | 0.7 +238% |
| Carbohydrates | 67 g | 44.1 +52% |
| Total sugars | 4.7 g | 4.3 +9% |
| Added sugars | 2.8 g | 1.7 +65% |
| Dietary fiber | 8.2 g | 4.7 +75% |
| Protein | 14 g | 9 +56% |
| Salt | 1.4 g | 1.2 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου, αλεύρι ολικής άλεσης το 31%, αλεύρι ολικής άλεσης σίκαλης 10%, φυτικά έλαια (φοινικέλαιο), σιρόπι γλυκόζης φρουκτόζης, μαγιά, αλάτι, αλεύρι της κριθαριού, γλουτένη σίτου, εκχύλισμα βύνης κριθαριού, γαλακτωματοποιητής (λεκιθίνη σόγιας). Το προϊόν μπορεί να περιέχει σπόρους σουσαμιού, λούπινο και σινάπι
- Allergens
- GlutenLupinMustardSoybeans
Product details
- Quantity
- 320g
- Serving size
- 7,3
- Labels & certifications
- VegetarianVeganV-Label InternationalV-Label International Vegan
- Sold in
- Greece
- Barcode
- 5201004058744
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Φρυγανιές με σίκαλη?
Φρυγανιές με σίκαλη contains 394 kcal per 100 g.
How much sugar is in Φρυγανιές με σίκαλη?
Φρυγανιές με σίκαλη has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Φρυγανιές με σίκαλη healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Φρυγανιές με σίκαλη vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Φρυγανιές με σίκαλη contain?
According to the label data it contains: Gluten, Lupin, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Παπαδοπούλου
View all →
e NOVA 4 
e NOVA 4 
c 
c NOVA 4 
b NOVA 4 
d