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Frico con speck
Frico con speck by Antiche latterie provides 216 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 170 g pack. Contains: eggs, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 178 +21% |
| Total fat | 13 g | 7.9 +65% |
| Saturated fat | 8.2 g | 2.8 +195% |
| Carbohydrates | 9.8 g | 17.8 −45% |
| Total sugars | 0.1 g | 3.1 −97% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 1 g | 2 −49% |
| Protein | 15 g | 8.7 +71% |
| Salt | 1.3 g | 1.2 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Patate (57%), FORMAGGI (37%) (LATTE, caglio, sale, fermenti lattici, conservante: lisozima proteina da UOVO), speck (5%) (coscia di suino, sale, pepe, piante aromatiche, conservante: nitrato di potassio), sale, fibre vegetali, cipolla (contiene naturalmente SOLFITI). Può contenere SENAPE, SESAMO.
- Allergens
- EggsMilkSulphur dioxide and sulphites
- May contain traces
- MustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Sold in
- Italy
- Barcode
- 8030108750806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frico con speck?
Frico con speck contains 216 kcal per 100 g.
How much sugar is in Frico con speck?
Frico con speck has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frico con speck healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frico con speck vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frico con speck contain?
According to the label data it contains: Eggs, Milk, Sulphur dioxide and sulphites. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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