Freshly Sprouted Wheat - Rye Seed Bread

by Alvarado Street Bakery 680 g in Breads Barcode 0028833060107
Very good nutritional quality
Ultra-processed food

Freshly Sprouted Wheat - Rye Seed Bread by Alvarado Street Bakery provides 238 kcal per 100 g, with 12.9 g of sugars and 6.8 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 680 g pack. Contains: celery, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
12.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 181 kcal 286 −17%
Total fat 2.6 g 2 g 3% 5.3 −51%
Saturated fat 0.4 g 0.3 g 2% 1 −55%
Carbohydrates 44.8 g 34 g 12% 48.4 −8%
Total sugars 12.9 g 9.8 g 4.6 +182%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 7.7 g 5.9 g 21% 4.5 +70%
Protein 6.8 g 5.2 g 10% 9.6 −29%
Salt 0.1 g 0.1 g 1.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 19%
Sugars higher 6%
Salt lower 6%
Saturated fat higher 44%
Protein top 87%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted organic whole wheat berries, filtered water, wheat gluten, unsulphured molasses, sprouted organic rye seeds, cultured wheat, organic sunflower seeds, sea salt, fresh yeast, organic sesame seeds, poppy seeds, whole caraway seeds, whole dill weed, sunflower lecithin, whole celery seeds

Palm oil free
Allergens
CeleryGlutenSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
680 g
Serving size
1 slice (76 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0028833060107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freshly Sprouted Wheat - Rye Seed Bread?

Freshly Sprouted Wheat - Rye Seed Bread contains 238 kcal per 100 g and about 181 kcal per serving (1 slice (76 g)).

How much sugar is in Freshly Sprouted Wheat - Rye Seed Bread?

Freshly Sprouted Wheat - Rye Seed Bread has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Freshly Sprouted Wheat - Rye Seed Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Freshly Sprouted Wheat - Rye Seed Bread contain?

According to the label data it contains: Celery, Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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