Fresh guac by Del Monte

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Fresh guac

by Del Monte 4-2 oz in Guacamoles Barcode 0717524890115
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Fresh guac by Del Monte provides 158 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 4-2 oz pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 157
Total fat 14 g 13.5
Saturated fat 1.8 g 2.6 −33%
Carbohydrates 8.8 g 6.4 +38%
Total sugars 0 g 1.5 −100%
Dietary fiber 7 g 4.6 +54%
Protein 1.8 g 2 −11%
Salt 0.9 g 1.1 −17%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 48%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 24%
Protein top 56%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass Avocado, Lime Juice, Jalapeño, White Onion, Cilantro, Salt, Garlic

Palm oil freeVeganVegetarian

Product details

Quantity
4-2 oz
Sold in
United States
Barcode
0717524890115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh guac?

Fresh guac contains 158 kcal per 100 g.

How much sugar is in Fresh guac?

Fresh guac has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh guac healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh guac vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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