Fresh Drinking Coconut

by Marks & Spencer 1 pièce in Coconut waters Barcode 00088978

Coconut water

Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Fresh Drinking Coconut by Marks & Spencer provides 23 kcal per 100 g, with 0 g of sugars and 0.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category and comes in a 1 pièce pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 28 −17%
Total fat 0.1 g 0.2 −47%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.9 g 6.2 −22%
Total sugars 0 g 4.7 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.3 g 0.2 +18%
Protein 0.1 g 0.2 −41%
Salt 0 g 0.7 −100%

Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories higher 30%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 20%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut water

Palm oil freeVeganVegetarian

Product details

Quantity
1 pièce
Labels & certifications
Organic
Sold in
France, United Kingdom
Barcode
00088978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Drinking Coconut?

Fresh Drinking Coconut contains 23 kcal per 100 g.

How much sugar is in Fresh Drinking Coconut?

Fresh Drinking Coconut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh Drinking Coconut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh Drinking Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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