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French Toast Sticks
French Toast Sticks by Breakfast Best provides 300 kcal per 100 g, with 15.5 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 Sticks (110 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 300 kcal | 330 kcal | |
| Total fat | 13.6 g | 15 g | 19% |
| Saturated fat | 1.8 g | 2 g | 10% |
| Carbohydrates | 40 g | 44 g | 16% |
| Total sugars | 15.5 g | 17 g | |
| Added sugars | 6.4 g | 7 g | 14% |
| Dietary fiber | 1.8 g | 2 g | 7% |
| Protein | 4.6 g | 5 g | 10% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE, MONOGLYCERIDES, DATEM, GRAIN VINEGAR, CITRIC ACID, SPICE & COLORING, SOY LECITHIN, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CINNAMON, NUTMEG, EGG, SKIM MILK, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), CORN SYRUP SOLIDS, MODIFIED CELLULOSE, SOY LECITHIN, CINNAMON SUGAR.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 5 Sticks (110 g)
- Sold in
- United States
- Barcode
- 4099100094862
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Sticks?
French Toast Sticks contains 300 kcal per 100 g and about 330 kcal per serving (5 Sticks (110 g)).
How much sugar is in French Toast Sticks?
French Toast Sticks has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Toast Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Toast Sticks contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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