French toast sticks
French toast sticks by Rich Products Corporation provides 311 kcal per 100 g, with 12.3 g of sugars and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (106 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 311 kcal | 330 kcal | |
| Total fat | 13.2 g | 14 g | 18% |
| Saturated fat | 2.4 g | 2.5 g | 13% |
| Carbohydrates | 43.4 g | 46 g | 17% |
| Total sugars | 12.3 g | 13 g | |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 4.7 g | 5 g | 10% |
| Salt | 0.9 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Ingredients
Bread (enriched flour [wheat flour, malted barley flour, niacin, iron, folic acid, thiamine mononitrate, riboflavin), water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, calcium sulfate, calcium propionate, dough conditioners [sodium stearoyl lactylate, calcium peroxide, ascorbic acid], niacin [vitamin b3], pyridoxine hydrochloride [b6], riboflavin, thiamine mononitrate, vitamin a palmitate, calcium, reduced iron, yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], cornstarch, soy lecithin, soy flour), water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, contains 2% or less of each of the following: carrageenan, cinnamon, dextrose, gum arabic, leavening (baking soda, monocalcium phosphate), natural and artificial flavor, polysorbate 80, salt, soy flour, soy lecithin, spice extractives, yeast, yellow corn flour.
- Allergens
- GlutenSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (106 g)
- Sold in
- United States
- Barcode
- 0041322321466
Prices reported by shoppers
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Frequently asked questions
How many calories are in French toast sticks?
French toast sticks contains 311 kcal per 100 g and about 330 kcal per serving (4 pieces (106 g)).
How much sugar is in French toast sticks?
French toast sticks has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French toast sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French toast sticks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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