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French Toast Bites
French Toast Bites by Drizzilicious provides 429 kcal per 100 g, with 21.4 g of sugars and 3.6 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 401 +7% | |
| Total fat | 14.3 g | 4 g | 5% | 7.4 +93% |
| Saturated fat | 7.1 g | 2 g | 10% | 3.3 +115% |
| Carbohydrates | 75 g | 21 g | 8% | 74.7 |
| Total sugars | 21.4 g | 6 g | 9.2 +132% | |
| Added sugars | 21.4 g | 6 g | 12% | 4.9 +338% |
| Dietary fiber | 1.8 g | 0.5 g | 2% | 3.1 −43% |
| Protein | 3.6 g | 1 g | 2% | 8.3 −57% |
| Salt | 0.8 g | 0.2 g | 0.5 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White Rice Flour, Cane Sugar, Corn Flour, Tapioca Starch, Corn Starch, Palm Kernel Oil, Avocado Oil, Cinnamon, Maple Sugar, Whole Quinoa, Chia, Flax, Natural Flavors, Salt, Caramel Color
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 28 pieces (28 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganCertified gluten-freeNon GMO project
- Sold in
- United States
- Barcode
- 0853762002887
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Bites?
French Toast Bites contains 429 kcal per 100 g and about 120 kcal per serving (28 pieces (28 g)).
How much sugar is in French Toast Bites?
French Toast Bites has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Toast Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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