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French Toast Bagels
French Toast Bagels by Meijer provides 253 kcal per 100 g, with 9.5 g of sugars and 8.4 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 567 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 240 kcal | 286 −12% | |
| Total fat | 1.6 g | 1.5 g | 2% | 5.3 −70% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.6 g | 49 g | 18% | 48.4 +6% |
| Total sugars | 9.5 g | 9 g | 4.6 +107% | |
| Added sugars | 5.3 g | 5 g | 10% | 2.6 +101% |
| Dietary fiber | 4.2 g | 4 g | 14% | 4.5 −7% |
| Protein | 8.4 g | 8 g | 16% | 9.6 −12% |
| Salt | 0.5 g | 0.5 g | 1.3 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CINNAMON BIT (SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, CINNAMON, SOYBEAN OIL), YEAST, MAPLE BIT (SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR)
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 567 g
- Serving size
- 95g
- Sold in
- United States
- Barcode
- 0713733086264
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Bagels?
French Toast Bagels contains 253 kcal per 100 g and about 240 kcal per serving (95g).
How much sugar is in French Toast Bagels?
French Toast Bagels has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French Toast Bagels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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