Freeze Dried Sweet & Sour Pork With Rice
Freeze Dried Sweet & Sour Pork With Rice by Mountain House provides 626 kcal per 100 g, with 25.2 g of sugars and 25.2 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 69 g pack. Contains: gluten, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 69g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 626 kcal | 432 kcal | 250 +150% | |
| Total fat | 12.6 g | 8.7 g | 11% | 13.7 −8% |
| Saturated fat | 3.1 g | 2.2 g | 11% | 7.8 −60% |
| Total sugars | 25.2 g | 17.4 g | 10.4 +142% | |
| Dietary fiber | 2 g | 1.4 g | 5% | 4.8 −57% |
| Protein | 25.2 g | 17.4 g | 35% | 11.6 +117% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEET & SOUR PORK: COOKED PORK (PORK, SALT, NATURAL FLAVOR), PINEAPPLE IN LIGHT SYRUP (PINEAPPLE, SUGAR, CITRIC ACID), GREEN PEPPER, VINEGAR, ONION, RED PEPPER, BROWN SUGAR (SUCROSE, INVERT SUGAR, CANE MOLASSES), SUGAR, MODIFIED CORN STARCH LESS THAN 2% O
- Allergens
- GlutenPorkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 69 g
- Serving size
- 69g
- Sold in
- United States
- Barcode
- 0041133591348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freeze Dried Sweet & Sour Pork With Rice?
Freeze Dried Sweet & Sour Pork With Rice contains 626 kcal per 100 g and about 432 kcal per serving (69g).
How much sugar is in Freeze Dried Sweet & Sour Pork With Rice?
Freeze Dried Sweet & Sour Pork With Rice has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze Dried Sweet & Sour Pork With Rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freeze Dried Sweet & Sour Pork With Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Freeze Dried Sweet & Sour Pork With Rice contain?
According to the label data it contains: Gluten, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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