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Freeze Dried Raspberry Pieces
Freeze Dried Raspberry Pieces by Blue Forest Foods provides 261 kcal per 100 g, with 40.4 g of sugars and 6.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Freeze-dried foods category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 261 kcal | 380 −31% |
| Total fat | 5.3 g | 9 −41% |
| Saturated fat | 0.2 g | 3.8 −95% |
| Carbohydrates | 46.5 g | 60.9 −24% |
| Total sugars | 40.4 g | 33.2 +22% |
| Dietary fiber | 30 g | 9.7 +211% |
| Protein | 6.9 g | 9.6 −28% |
| Salt | 0.1 g | 1.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.
Compared with other freeze-dried foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Sold in
- United Kingdom
- Barcode
- 5061050860018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freeze Dried Raspberry Pieces?
Freeze Dried Raspberry Pieces contains 261 kcal per 100 g.
How much sugar is in Freeze Dried Raspberry Pieces?
Freeze Dried Raspberry Pieces has 40.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze Dried Raspberry Pieces healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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