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Freeze dried mango
Freeze dried mango by Supernova freeze provides 497 kcal per 100 g, with 67.1 g of sugars and 3.2 g of protein. That is 102% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Freeze-dried foods category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 497 kcal | 380 +31% |
| Total fat | 24 g | 9 +166% |
| Carbohydrates | 67.1 g | 60.9 +10% |
| Total sugars | 67.1 g | 33.2 +102% |
| Added sugars | 0 g | 4.7 −100% |
| Dietary fiber | 9.2 g | 9.7 −5% |
| Protein | 3.2 g | 9.6 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.
Compared with other freeze-dried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% mango - bitar (frystorkade)
Product details
- Quantity
- 50g
- Sold in
- Sweden
- Barcode
- 7350118140932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freeze dried mango?
Freeze dried mango contains 497 kcal per 100 g.
How much sugar is in Freeze dried mango?
Freeze dried mango has 67.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze dried mango healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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